login.php<?if(isset($submit)){    session_start();    $nickname=$name;    session_register("nickname");    header("location:hframe.php");    }?><form name=form1 action="login.php" method="post"><input type=text name="name"><input type=submit name=submit  value="进入"></form>hframe.php<frameset cols="0,*">  <frame name="contents" src="autosend.php">  <frame name="main" src="smessage.php">  <noframes>  <body>  <p>此网页使用了框架,但您的浏览器不支持框架。</p>  </body>  </noframes></frameset>smessage.php<?session_start();if(isset($submit)){     $fp=fopen("test.txt","a+");     $temp="".$rmessage."|".$content."|".$nickname."|0";     fputs($fp,$temp);     exit;}?>:<form name=form1 action="smessage.php" method="post">接收方<input type=text name=rmessage><br>内容:<br><textarea name=content rows=20 cols=30></textarea><br><input type=submit name=submit value=submit></form><? session_start();echo "<meta http-equiv="refresh" content="6;url=autosend.php">";$fl=file("test.txt");$temp="";for($i=0;$i<count($fl);$i++){        $sflag=explode("|",$fl[$i]);        if(($sflag[3]==0)&&$sflag[0]==$nickname){        echo"<script>window.open("list.php?Smessage=$sflag[2]&Content=$sflag[1]","newwin","toolbar=no location=no")</script>";            }else{        $temp.=$fl[$i];    }}$fp=fopen("test.txt","w");    fputs($fp,$temp);        ?>        这只是个简单的例子,更多的修饰就靠你自己了!